Programs, Memberships & Pricing
Kilo Trained Memberships
Unlimited Kilo Trained Membership
Unlimited Access
$
130
00
Monthly
-
- Unlimited Class
-
- 24 Hour Access
3X A Week Membership
Limited Access
$
105
00
Monthly
-
- 3 Times A Week
10 Class Punch Card
Limited Access
$
110
00
-
- 10 Classes
-
- Expires After 3 Months
Family Kilo Trained Membership
Unlimited Access
$
235
00
Monthly
-
- Unlimited Classes
-
- Family members (2 people) who live at the same address are eligible.
-
- $25 per additional family member to be added
1 Year Upfront
Unlimited Access
Call For Price
-
- Unlimited Kilo Trained
Kilo Boost Memberships
Unlimited Kilo Boost Membership
Unlimited Access
$
110
00
Monthly
-
- Unlimited Classes
-
- 24 Hour Access
3X A Week Membership
Limited Access
$
80
00
Monthly
-
- 3 Times A Week
10 Class Punch Card
Limited Access
$
90
-
- 10 Classes
-
- Expires After 3 Months
Family Kilo Boost Memberships
Unlimited Access
$
195
00
Monthly
-
- Unlimited Classes
-
- Family members (2 people)who live at the same address are eligible.
-
- $25 per additional family member to be added
1 Year Upfront
Unlimited Access
Call For Price
-
- Unlimited Kilo Boost
Open Gym
Open Gym Membership
Limited Access
$
60
00
Monthly
-
- Outside of class time
Drop In
Kilo Trained
Limited Access
$
15
00
for the day
-
- daily classes without membership
Drop In
Kilo Boost
Limited Access
$
10
00
for the day
-
- daily classes without membership

Personal Trainer
Contact Us
We will pair you with a trainer that can help you reach your health and fitness goals
-
Contact us

Laurie Fitch
Nutrition Coach
RDN, CSOWM, LD
(Registered Dietitian Nutritionist, Licensed Dietitian)
Kilo Trained Nutrition Coaching Program
$200/month includes:
– Initial consultation
– Initial consultation
– Monthly coaching sessions (2 calls per month)
– Goal setting and tracking
– Personalized nutrition recommendations (including macro prescription if desired)
– Weekly or bi-weekly body composition tracking
– Access to private Facebook support group
– Unlimited communication via text/email between coaching sessions
Customized Macro Plans
- Custom Macro Plan + 1 day sample meal plan – $65
- Macro reassessment – recommended every 4-6 weeks to adjust macros as needed to help reach specific goals – $60
- Customized Macro Plan + sample 1 day plan + 2 reassessments – $175
Workout Schedules
Join Us For Your Better Health
Monday
5:00 AM - 6:30 PM
Tuesday
5:00 AM - 6:30 PM
Wednesday
5:00 AM - 6:30 PM
Thursday
5:00 AM - 6:30 PM
Friday
5:00 AM - 6:30 PM
Saturday
Take rest!
Sunday
Take rest!
Memberships, schedules and workouts are all linked here : Zen Planner
Childcare Hours
Monday – Friday
4:30 PM – 5:30 PM